Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, and carotenoids (a type of antioxidant that can help protect cells from damage). It contains nutrients, including B complex vitamins, beta-carotene, vitamin E, manganese, zinc, copper, iron, selenium, and gamma linolenic acid (an essential fatty acid).
GLA in spirulina has been shown to improve allergic dermatitis condition. High content of beta carotene and superoxide dismutase (SOD) are important to maintain skin resiliency.
Allison B. Kontur
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